(but not the Jimmy Eat World kind)
One of the most infuriating quandaries that stems from the fresh, insatiable desire of a fitness bug is the sudden, … More
When life stops handing you lemons, start questioning why you even wanted lemons in the first place and then get on with life, 1940s style.
Why wait until competition time? Training is all year round, so what’s my latest challenge?
A look ahead to another of my long term challenges.
The negative stigma for a rest day could not be more misguided